Lifting

PHS Summer Middle School Lifting / Speed Camp

Cost: $135 Camp Description: This 6-week camp is a good opportunity for incoming 5th-8th grade athletes to learn the mechanics of proper […]

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PHS Female HS Athlete Lifting/Speed Camp

Cost: $130 Camp Description: This 6-week camp is designed to help female high school athletes get stronger, build muscle, more coordination, and […]

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