Cost of Camp: $225 (needs to be paid by July 1st)

Description of Camp:  Athletes will take part in a challenging Weight Training program 3 days per week.  Focus in the weight room is on technique, nutrition, and becoming more athletic and explosive through a rigorous weight program. The speed and agility camp will focus on athletic movements that train Speed, Power, Agility, Balance, Reaction Time, and Coordination. Focus will also be on conditioning athletes in preparation for football season.  We will also focus on installation of the playbook for the 2023 season. This also includes all evening 7 on 7s and the Hog Wars event.

Dates/Times: June 10th – August 1st from 7:30 am – 10:45 am (Every Monday, Tuesday, and Thursday) (no camp July 2nd – 8th) 

Required Equipment:  Cleats, water bottle.  Order your t-shirt and shorts here: https://pomonafootballbigblack22.itemorder.com/shop/sale/