Cost of Camp: $75

Description of Camp: Incoming freshman football players will take part in a challenging Weight Training program 3 days per week.  Focus in the weight room is on technique, nutrition, and becoming more athletic and explosive through a rigorous weight program.  The speed and agility camp will focus on athletic movements that train Speed, Power, Agility, Balance, Reaction Time, and Coordination.  Focus will also be on conditioning athletes in preparation for football season.

Days/Times: Tuesdays & Thursdays from 4 pm – 6 pm = Weight training & speed camp
Wednesdays from 4 pm – 6 pm = Football skills, drills & agility training
(No training July 5, 6 or 7)

What to Bring: Cleats, tennis shoes and a water bottle